Experiencing Meditation has been  essential in my life  in order to  have been able to get to know and understand myself better... I really feel we are being guided... but also at the same time, I am very certain  that we have free will... and in that free will is where we can realize how assertive we really are... I mean how really connected are we with our heart?     I have  participated in multiple seminars, retreits and encounters in the therapy world  and have been like many others,  searching for spritual knowledge.  I have learned and experienced that healing and integrating our emotions,  is key for enabeling us to move more consciously and freely throughout our life, it affects our energy balance.   According to me, I believe that since the moment we are born on earth,  our spiritual path begins right there and then.. whether we are aware of that or not... thats another story.  

My adventurous  Soul  and heart and love for life, have led me to travel to many lands,   and among those I have been able to visit and meditate in sacred places where I have been able to connect with the omnipresent energy of those surroundings, integrating myself respectfuly  and experimenting and feeling those gifts of life.. where there is no space and time, and sooo much peace.   Places such as, Machupich in Peru, the Mohai in Easter Island, the Sun and the Moon piramids in Mexico, Mount Shasta in the USA, The Moon Valley in San Pedro of Atacama and the Elqui Valley in Chile, etc....

Our journeys around the world... expand our Awareness....therefore our way of perceiving life.  I have no doubt that our experiences with each person that we know or will get to know... whether we have a good time or not... is a living chance to get to know OURSELVES better, and therefore  end up having more clarity on getting to know what we really want for ourselves in life ... and what we definitely dont want or need anymore...We simply EVOLVE...

Each experience brings us more and more closer to our Authentic Self.. We begin to free ourselves of layers and layers of beliefs from which we will no longer identify with.  Through this we begin to value and SEE ourselves more and more.   We are really brave to actually live here on earth.  So lets live our life  making decisions from the Heart, that way we will always be connected with our Soul ... Our Soul is always  communicating with us from the heart...not from our head, the mind (has great power), but lets put it at service to our heart (like many masters say),  so that the mind can think creatively on figuring  out how to follow the path that our soul is guiding us towards... that way we will feel more  healthy and blissful, full of energy and just Grateful of what we have lived and Trusting what we are about to live..

When I wake up, the first thing I do is say thank you for all that I have lived and all that I am about to live...  and just......TRUST.... (thats the magical key)

May Life give us everything that we aspire, and we will accomplish that through the relationship that we have with ourselves..  therefore... lets be Loving...

SO BE IT.... therefore LOVE and HONOR ... Yourself..